Monday, October 7, 2013

Some Reading Materials

And now I bring to you a book list.
One or two that I've read, one or two that I'm currently navigating, and a couple that I am going to be cracking soon.
You may get a common theme. Let's get started.

  I recently made my way through Carrie Fisher's Wishful Drinking. Talk about a crack up. It was brief, mildly informative, and laugh out loud funny. Not to mention you get that reality-tv-kind-of-hollywood-dish entertainment. It was her 1st memoir (she came out with a 2nd in 2011 that I will be getting from the library called Shockaholic).
Ok.
  I am currently, although very slowly, reading Dan Millman's Way of The Peaceful Warrior. It has been hard for me to focus lately but so far I am absolutely enjoying it. The husband has read it and loved it.
  I am also, somewhat begrudgingly, getting through Linda Andre's Doctors of Deception   What They Don't Want You To Know About Shock Treatment. I was hoping this book would be more informative. Instead, it's just an angry bitter woman being as negative as possible and using other people's negative experiences and past research to slam ECT. If you're looking for a resource to talk yourself or someone else out of ECT, this is the book for you!
  The Body Remembers Casebook by Babette Rothschild is also one that I am trying to read/skim/glean information from at a very slow pace. This one was a recommendation from a former therapist. It's designed more for practitioners but she knew it would be appropriate for me. This volume is about treatments for PTSD and trauma.
  I have made it about 1/2 way through, although certainly not any time recently, a book I highly recommend called I Hate You-Don't Leave Me   Understanding The Borderline Personality by Jerold J. Kreisman, MD, and Hal Strauss. This was originally published in 1989 and was so phenomenally written that it went through an update and revision in 2010. It is still a prominent resource for clinicians and highly popular with patients. It was written so that the clinician, the patient and the friend/family could all successfully learn from it. It's incredibly interesting even if you or someone you know doesn't have BPD. It'll have you looking at people in a new light.
  Speaking of Dr. Kreisman and Mr. Strauss, I have, but have not yet delved into another of theirs by the name of Sometimes I Act Crazy   Living With Borderline Personality Disorder. I'm interested to see what this one will offer additionally.
  My recent library trip also yielded The Tapping Cure by Roberta Temes, PhD. This is a technique that a former therapist taught me that seemed to help me for a while. The same therapist that recommended The Body Remembers Casebook that I was seeing prior to my breakdown last year. No, I have no idea what that has anything to do with squat, but out of my wacked out brain it came. Just for you! Woo hoo!
Moving on...
  The library also sent me home with (like a teacher with homework or something) Living With Someone Who's Living With Bipolar Disorder by Chelsea Lowe and Bruce M. Cohen, MD, PhD. Husband says it's good so far. He's read through chapter 2 but has also skipped to a couple of specific sections, 1 on ECT.
  I have 2 books that just came in to the library that are waiting for pick up. One is Shock: The Healing Power of Electroconvulsive Therapy by Kitty Dukakis and Larry Tye. I'm looking forward to this one being educational and informative. The other is Night Falls Fast   Understanding Suicide by Kay Redfield Jamison. She also wrote one of the books that actually changed my life, An Unquiet Mind: A Memoir of Moods And Madness. She is a leading resource on Bipolar being a clinical psychologist that has suffered with it for years.

So there you go. Some great reads on the subject of the shit that can go funk'd in our brains, and certainly has mine, and how to deal with it.
Enjoy!

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